WebMar 25, 2024 · Courtesy of Subway Per 6-inch sub: 460 calories, 20 grams fat, 5 grams saturated fat, 1200 mg sodium, 4 grams fiber, 29 grams protein While this sub is … WebDec 13, 2024 · A satiating roast beef sandwich makes an easy-to-prepare lunch. It's not only a great way to use leftover roast beef, but it adds protein, fiber and nutrients to your diet. Certain spices can enhance the flavor and make your sandwich more nutritious. ... Choosing low-fat condiments can help keep calories in your roast beef sandwich to a …
8 Most Enormous Fast-Food Sandwiches In 2024
WebIt is manufactured by " Subway " company. It belongs to the "Fast Foods" food group. 155 calories per 100g of "Subway, roast beef sub on white bread with lettuce and tomato" … WebFeb 25, 2024 · Arby's Roast Turkey Ranch & Bacon Sandwich comes with bacon, turkey, lettuce, tomato, cheese, and ranch sauce. It all adds up to 810 calories, 35 grams of fat, 10 grams of saturated fat, and a ... how old is tyrah from laro benz
8 Most Enormous Fast-Food Sandwiches In 2024 - eatthis.com
WebRoast beef sandwich (1 sandwich) contains 27.7g total carbs, 26.1g net carbs, 14.7g fat, 27.7g protein, and 362 calories. Net Carbs 26.1 g Fiber 1.5 g Total Carbs 27.7 g Protein 27.7 g Fats 14.7 g 362 cals Quantity Serving Size Nutritional Facts Serving Size: 1 sandwich Serving Weight: 135g Nutrient Value Calories 361.6 kCal Total Carbs 27.7 g WebSubway Roast Beef Sub Serving Size: 6 in 320 Cal 56% 45g Carbs 14% 5g Fat 30% 24g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals … WebOct 7, 2024 · Six inch Subway sandwiches can range from as low as 200 calories to well over 800 calories. 1 Whether a 30 day weight loss challenge is in the works or someone is just trying to make the healthiest lunch choice, it may be worth taking this professionally curated list of low calorie subs at Subway into consideration. #16 – The Champ. While … merge british airways accounts