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Smart Snacks - American Diabetes Association
WebSmart Snacks - Five All-Time Favorites. So, what are some of the smart snacks you can eat guilt-free? While you will always need to monitor blood sugar and control portions, snacks that revolve around fresh veggies, proteins, select fruits, high-fiber foods, and low-fat options make the best choices. With that in mind here are five yummy ... WebJun 30, 2024 · “Free foods” include: Baby carrots Celery Cucumbers Cauliflower or broccoli florets Bell pepper strips Radishes Zucchini One sugar-free frozen cream pop One cup of light popcorn Sugar-free gelatin … can a 403b transfer to a 401k
25 Simple Snack Ideas - Diabetes Food Hub
WebDiabetes-Friendly Snacks The best snacks when you have diabetes are high in fiber and protein, and low in sugar and salt. Good options include fruit, vegetables, whole grains, … WebOct 5, 2024 · These are examples of snacks with 6 to 15 grams of carbohydrates: Avocado, cauliflower, almond crisps: Like HIPPIE Snacks Cauliflower dip: Like NAYA, with vegetables or a few whole-grain crackers Almond flour crackers: Like FAT SNAX Kefir: 3/4 to 1 cup (check labels for carbohydrates) Web1. Turkey Cheese Wrap: Stack a slice of cheese on top of a slice of turkey deli meat. Top with a handful of fresh greens such as spinach or arugula and wrap tightly. (110 calories, 2 g carb) 2. Green Wrap: … can a 40 year old woman become pregnant