WebMar 18, 2024 · Appleton has a handful of favorite products in his kit for making hair thicker. On wet hair, apply a volumizing spray or mousse, like the ColorWow XL Bombshell Volumizer ($26) or the IGK Big Time ... WebMar 25, 2024 · In addition to consuming the usual protein-rich foods, oysters and pumpkin seeds deliver zinc 7, salmon and sardines are rich in omega-3 fatty acids 8, and eggs contain biotin 9 —nutrients that have all been linked to hair health or growth. RELATED: The 15 Best High-Protein Foods To Include In A Healthy Diet. 7.
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