Webb30 jan. 2024 · Place in a make-ahead freezer bag: 1 package (16 ounces) frozen mango chunks Add to the blender to prepare: 1-1/2 cups cold water 2 medium ripe bananas, peeled and halved 1 tablespoon coconut oil, melted 1 tablespoon honey 1 to 2 teaspoons minced fresh gingerroot Ginger-Kale Smoothies Add to the blender to prepare: 1-1/4 … Webb8 feb. 2024 · A smoothie should be consumed immediately to take advantage of all the nutrients of the ingredients. However, a smoothie can keep up to 24 hours at room …
Healthy Make-Ahead Frozen Smoothie Packs - The Real Food …
Webb20 aug. 2024 · strawberries, blueberries, yogurt, and orange juice. spinach, blueberries, coconut milk. banana, cocoa powder, coconut milk. banana, cocoa powder, nut or seed butter, milk. After you’ve tried out this recipe … Webb17 aug. 2015 · This method allows you prep smoothies up to 3 months in advance! 3. Blend and Refrigerate. This method is similar to the “Blend and Freeze” method. Simply make a … how to cure toxoplasmosis in cats
How to Freeze Smoothies for the Week - The Fit Tutor
Webb22 juni 2024 · Some other great ways to add protein to smoothies include: Greek yogurt (regular or dairy free) – use about ½ cup in this recipe. Collagen peptides (not vegan) – use 1-2 scoops depending on how … Webb26 aug. 2024 · 2. Banan-, jordgubbs- och nötsmoothie. Det här är en av de mest populära och lättgjorda proteinsmoothies som finns. Den innehåller flera vitaminer, antioxidanter och mineraler som är jättebra att börja dagen med och kan bekämpa trötthet. Vänligen notera att vi rekommenderar att du dricker dessa smoothies på morgonen. Webb18 sep. 2024 · Instructions Set out four freezer-safe quart sized zip top bags. Divide all the ingredients except the liquid in the smoothie packs. When ready to blend, add contents of the bag to the blender. If needed, … how to cure tooth decay