WebbSlow Foods Eat these sometimes: Vegetables All vegetables in added fat and sauces Oven-baked fries Avocados Fruits 100% fruit juice Fruits canned in light syrup Dried fruits Breads and Cereals White bread and pasta that's not whole grain Taco shells French toast, waffles, and pancakes Biscuits Granola Milk and Milk Products 2% milk http://catchinfo.org/wp-content/uploads/2014/10/GSW_with-Intro_reduced-format_English-1.pdf

Go Slow Whoa School Toolkit Video 2013 - YouTube

WebbUnlike the Go, Slow, and Whoa model, the Nutrient Rich Foods Index model produced continuous scores that could be used to rank foods within a given class. The study … WebbNUTRITION ACTIVITY #1 TITLE: GO, SLOW, WHOA!Foods *NOTE: This exercise should be performed first before any of the other exercises. OBJECTIVE: This exercise teaches children how to distinguish between GO foods, SLOW foods, and WHOA foods. INTRODUCTION TO KIDS: “Foods are divided into three groups: GO foods, SLOW foods … open agenda in outlook windows 10

Go, Slow, Whoa - YouTube

WebbGO Great anytime: fresh fruits and vegetables, whole grain breads, brown rice, chicken and turkey (no skin), and fat-free milk. SLOW Sometimes or less often: vegetables in sauces, fruits canned in light syrup, white bread, white rice, nuts, and 2% low-fat milk. GO, SLOW, & WHOA Foods WHOA! Only once in a while or on special occasions: French WebbThe Go Slow Whoa program teaches students how to make healthier food choices by identifying foods as belonging to one of three categories: Go foods, Slow foods and … WebbThe Go Slow Whoa program teaches students how to make healthier food choices by identifying foods as belonging to one of three categories: Go foods, Slow foods and Whoa foods.... iowa hawkeyes football podcast