WebJun 16, 2024 · Here are the different tapping points you’ll use for EFT: Start with the fleshy part of the side of your hand. Middle of your forehead The side of your head aligned with your eye (do not tap your actual eyeball) The top of your cheekbone Between your upper lip and nose (mustache area) Your chin
EFT, Tapping & Affirmations - YouTube
WebApr 6, 2024 · The Emotional Freedom Technique, commonly known as tapping, is a natural healing modality that calms the fight or flight center of your brain. It’s a mixture of … WebKeep on tapping around the meridian points on whatever comes up until you bring it down enough to find some relief and feel ready to move to the positive. POSITIVE STATEMENTS: Eyebrow: I release this feeling of being small Side of Eye: I chose to feel big! Under Eye: I’m confident in my goal Under Nose: And I release any anxiety about it numbers with decimals that never end
Top EFT Tapping Tips And Affirmations - SelfGrowth.com
WebHAUS AND HUES Positive Affirmations Positive Quotes Wall Decor Positive Affirmations Wall Decor, Self Love Poster, Girls Inspirational Wall Decor, Girls Uplifting Wall Art UNFRAMED 12” x 16” ... Brief content visible, double tap to read full content. Full content visible, double tap to read brief content. Videos. Help others learn more ... WebNov 16, 2024 · Grateful Affirmations for Morning 1. I understand that today is a gift, and I will live it in this gratitude. 2. I am thankful for the ability to grow in whatever way I choose today. 3. I have food, water, and security as I wake up today. These are wonderful blessings to have. 4. My family and friends support me, and I am grateful for their love. WebEffective EFT Tapping Phrases When you start to tap on the body points, focus and feel your emotions, and while you are tapping just name the emotional you are feeling. Hold the … nirf ranking of iiit